About Jennifer
Life can be stressfull - Let me show you how to de-stress and relax.
I am a certified Yoga instructor and have been practicing yoga for over 10 years.
I have a background in Physical Therapy and have been trained in many different aspects of Yoga and Meditation. I am a mother of 5 and have many years experience with a variety of people of all ages.
The benefits of yoga nd Mediataion are endless.
But sometimes just rushing to the gym or yoga class, trying to find parking and then a place to squeeze your mat into an already crowded studio, just adds more stress.
Relax and enjoy the benefits of guided yoga and meditation in the comfort of your own home. I will bring the class to you!
Yoga and Mediation sessions available in Pacific Beach, La Jolla, Del Mar and Solana Beach and Encinitas.
I offer instructions one on one or small groups. Each class is unique and designed to help you achieve both physical and mental wellness in the comfort of your home while receiving the benefits of personal instruction and adjustments.